Align your soul and watch your dreams unfold.
%20(1920%20.png/:/rs=h:320,cg:true,m/qt=q:95)
What it will look like
What to Expect
Each session is custom tailored to your needs but here is how we structure a typical session with me.
For the first few minutes of our time together, I will listen to what you would like to focus on and what your intention is for the session.
Then we do a deeper exploration together. I will ask different questions to open up different perspectives. I will also challenge the way you are seeing the situation and see what other possibilities might exist. In the last few minutes we look at what the next steps are and what practical tools and practices can be used when needed.
You can email me your insights when you are finished with your home practice or we can discuss together at our next session (whichever works best for you). Some folks like to use me as an accountability partner and email me their outcomes as they complete them.
Each session can be a continuation from the last or a start on what you see is important to talk through at the given time.
If you have any questions feel free to email me.
Am i ready for coaching?
Do you feel unsure of how to move forward?
Feeling pressure on all fronts and not sure where to start?
Feeling pressure on all fronts and not sure where to start?
Together we will find what direction to go in; from a place of excitement and passion.
Feeling pressure on all fronts and not sure where to start?
Feeling pressure on all fronts and not sure where to start?
Feeling pressure on all fronts and not sure where to start?
You will gain new skills to work through change and growth with confidence and self-compassion.
Coaching
3 sessions Intro
$560
This will take place online over zoom, a safe video conferencing system.
3 sessions within 2 months together. We can explore a smaller issue and see if coaching is a fit for you.
This is strictly an intro to coaching package and will not include voxer/email in between sessions.
1 month Voxer Coaching
$555
Voxer is an app, you can leave texts or audio messages and I will respond as soon as I am available. The coaching is natural and fluid back and forth.
We will have a 20 minute zoom call to get clear on what you want support on for the month.
This will take place on Voxer for 1 month, Monday to Friday 7:00 am - 6:00 pm.
A coach in your back pocket!
4 Week In-depth Coaching
$777
This will take place online over zoom, a safe video conferencing system.
1 session a week for four weeks.
We will work on one goal at a very intensive level to see quicker results.
You will have access to me in between sessions via email/text.
3 Month Package
$2000
This will take place online over zoom, a safe video conferencing system.
10 sessions over a 3 month period.
We will work on one or two goals during this time. You will be provided with practical worksheets and assignments to integrate into your daily life.
You will have full access to me in between sessions via email/text.
6 Month Package
$4000
This will take place online over zoom, a safe video conferencing system.
20 sessions over a six month period.
We will work on several goals together and will be provided with worksheets and practical assignments to enhance your skillset and to enhance your day to day living.
You will have access to me in between sessions via email/text.