Align your soul and watch your dreams unfold.
Each session is custom tailored to your needs but here is how we structure a typical session with me.
For the first few minutes of our time together, I will listen to what you would like to focus on and what your intention is for the session.
Then we do a deeper exploration together. I will ask different questions to open up different perspectives. I will also challenge the way you are seeing the situation and see what other possibilities might exist. In the last few minutes we look at what the next steps are and what practical tools and practices can be used when needed.
You can email me your insights when you are finished with your home practice or we can discuss together at our next session (whichever works best for you). Some folks like to use me as an accountability partner and email me their outcomes as they complete them.
Each session can be a continuation from the last or a start on what you see is important to talk through at the given time.
If you have any questions feel free to email me.
We can work together to get clarity on what is next for you and how to get there, in both personal and business.
You will gain new skills to work through change and growth with confidence and self-compassion.
Stephanie and I spent several coaching sessions together. She helped me as I transformed my initial thoughts for my new business onto paper, and then into reality.
With each session, she was able to guide to where my focus needed to be. She revealed my strengths, encouraged me where I felt I lacked skills, and always spoke with a gentle natural ease and comfort.
She has a unique ability to draw out a person’s truest potential by reflecting back to them their own words and thoughts with a different perspective. It has been an honor and a privilege working with Stephanie. She has found her true calling.
~ H.D.
This will take place online over zoom, a safe video conferencing system.
1 session a week for four weeks.
We will work on one goal at a very intensive level to see quicker results.
You will have access to me in between sessions via email/text.
This will take place online over zoom, a safe video conferencing system.
10 sessions over a 3 month period.
We will work on one or two goals during this time. You will be provided with practical worksheets and assignments to integrate into your daily life.
You will have full access to me in between sessions via email/text.
This will take place online over zoom, a safe video conferencing system.
20 sessions over a six month period.
We will work on several goals together and will be provided with worksheets and practical assignments to enhance your skillset and to enhance your day to day living.
You will have access to me in between sessions via email/text.
I provide 30 minute discovery calls to help us explore what you want to get out of coaching and what that will look like for you. In the discovery session, we can see what is most important to you and what your expectations are so we are on the same page moving forward. We will create a working plan together.
(Of course life happens. We can change the plan wherever needed.)
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