Welcome to this year's WOmen's summit

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The Women's Summit: Mind, Body, and, Spirit, a collective healing journey  

is an immersive and transformative event designed to guide women on a profound journey of healing, empowerment, and self-discovery. This summit offers a safe and nurturing space for women from all walks of life to come together and embark on a shared journey towards inner harmony and holistic well-being.

Through a series of engaging and expert-led talks, participants will explore various dimensions of healing – emotional, mental, physical, and spiritual. Through authentic sharing of experiences and collective wisdom, attendees will find solace in the realization that they are not alone in their struggles.

The summit aims to create a sense of sisterhood and unity among attendees, fostering an environment where vulnerability is embraced and genuine connections are formed. By the end of the summit, participants will leave with a renewed sense of self, practical tools for ongoing healing, and a supportive community to continue their journeys alongside.

Women's Summit: Mind, Body and Spirit; a collective healing journey is a testament to the power of women coming together to heal, uplift, and empower one another. It's a transformative experience that honors each participant's unique story while also celebrating the shared strength that arises from collective healing.

The Summit is FREE to join and will take place over a 5 day period. After the 5 days you have an option to upgrade to the VIP experience to have lifetime access to recordings and access to many fabulous BONUSES:see below for FULL DETAILS - all for only $33

10% of profits will be donated to Mother Daughter Empower - https://motherdaughterempower.org/

 More than just 'brain dumping' or where you write down the 3 things you're grateful for... When done regularly, journaling can have a HUGE impact on your life; making it possible for you to reduce stress, achieve your goals, improve the quality of your relationships and... the list goes on!

Get excited to journal with 30 easy to use prompts and my favourite hacks that make journaling easier!

 Elevate your understanding of Human Design with a personalized one-on-one session led by Roxanne from Everlasting Light. VIPs enjoy an exclusive 50% discount on their session fee. Delve deeper into your Human Design and explore how it can transform your life. 

With this exclusive offering, you'll gain access to a wealth of resources and personalized support to kickstart your transition towards loving yourself one more, or with more intention!  

In the first half of this immersive program, you'll receive daily prompts expertly crafted to help you break free from limiting beliefs that may have held you back through self-sabotage. As you progress, we'll guide you on a path to rediscover love and self-compassion, empowering you with newfound confidence and tools to embrace your authentic self. 

Our VIP package offers not only daily video insights but also an invaluable e-book to support your transformation, alongside various prompts strategically placed throughout the program. Plus, we're with you every step of the way through our dedicated chat prompt, providing the personalized support you need to embark on this incredible journey of self-discovery and self-love. 

Don't miss this opportunity to elevate your self-love experience and step into a brighter, more empowered version of yourself.

Healthy boundaries often mean prioritizing self-care. A great way to engage in

self-care is to nourish your body well with wholesome foods. As a registered

dietitian, food as medicine, healthy eating, and healing with nutritious foods is a

passion of mine.

As a means of nourishing your body well, you will have one-week access to

MealGarden meal planning and healthy recipes software. This software includes

meal plans, recipes, grocery list, nutrition information, healthy eating tips, and much more!

The intention for the workshop: cultivating self-compassion and personal growth.  This interactive workshop will help you understand what Self-Compassion is, how to embody it , get in touch with your inner critic dialogue and how to challenge and change it and how to cultivate loving-kindness with a meditation. 

 Knowing your "why" is a crucial aspect of personal and professional development. It refers to understanding the underlying reasons, motivations, and purpose behind your actions, goals, and decisions.  It is like having a compass that guides your life's journey and provides direction, motivation, and clarity, making it a fundamental aspect of personal and professional growth. By understanding your deeper purpose and values, you can make more meaningful choices and lead a more fulfilling life.  

This meditation connects mind and body by taking the listener on a journey through the minds eye across the four elements of nature that have built us and ground us. In almost 14 minutes, you will find connection within that strengthens your mindfulness muscle and allows you to connect with your true nature. 

The self-care assessment and Resilient Leadership's Resilience Action Plan can help us to identify areas of well-being that we want to enhance, and create an action plan that will move the needle forward.  To develop your personal Resilience Action Plan, begin by completing the self-care assessment following the instructions on the document. Once you have completed the assessment, follow the instructions on the Resilience Action Plan to create your personal action plan.  

 This powerful session is a journey inward. We intentionally turn our attention toward our most deepest sense of knowing. A session for those seeking direction & seeking answers on the most pivotal steps for greater contentment, peace and freedom. Awareness, Acceptance and Action will be the platform we take to launch you in to your next phase; moving successfully toward your desires and goals . A raffle will take place to find the 3 winners

Three powerful videos to demonstrate how to use each Heart Math Technique. Incorporate them into your life to create great shifts and growth.